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Positive Thinking Daily Journal

The upsetting situationStop: My discouraging thoughtAsk: Is that a helpful thought?Choose: My new, encouraging thought
ExampleI couldn't go to my child's game yesterday because I had to work.I've got my priorities wrong - I'm being a bad parent.No! I go to as many games as I can, and my job helps me save for my child's education.I'm the best parent I can be … and I'm putting aside money for my child's future. My priorities are OK.
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Credits

Current as of: October 1, 2025

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: October 1, 2025

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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